Think You Don’t Have Time to Work Out?

Workout MotivationWe all have the same 24 hours in a day. Many of us have jobs, a career, a family, responsibilities outside of that. Many of us volunteer in the community or our church.  That doesn’t mean that you don’t have time to take care of you. If you have a healthy body will will be able to perform better in all facets of your life. You will be more confident, you will look better, and chances are your newfound confidence will help you be more successful. So, make time for yourself. Set aside a half hour to an hour and workout. You’ll be glad you did, I guarantee it.

  • bob

    wrong. If i sleep for 8 hours its 6.25% of my day.

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